Brain games are cognitive calisthenics, brain body-building, genius gymnastics…essentially fun workouts for your brain. The brain might not be a muscle but it does need mental fitness, in order to strengthen neurons and their neural connections. The brain-challenging exercises that ‘challenge’ the mind are those that cause it to step out of autopilot and begin to think originally again. These ‘challenges’ can be out-of-the-box-thinking games, brain teasers, non-traditional math, logic problems, and the like.
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